The purpose of this course is to dispel nutrition myths and examine the common diet claims that often lead to confusion. This course explores the science used to investigate those claims, and helps you relate these concepts to clients. After this course, you will be able to discuss the following topics with your clients:

q       Today’s obesity epidemic and how humans gain weight

q       Genetic and environmental factors that contribute to weight gain

q       How the first law of thermodynamics explains weight maintenance, loss, and gain

q       The role of protein and carbohydrates in weight gain

q       The common denominator in all fad diets

q       A model of weight-loss success

By taking this course, you will be able to:

q       Help clients understand fad diets using scientific principles

q       Help clients reach and maintain their goals by following the Model of Success

q       Increase the number of client referrals, ultimately, enhancing your career and income opportunities

Price: $69 per course

(Apex licensed Fitness Professionals employed with 24Hour Fitness, please see your Fitness Manager for pricing information)